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Blender Smoothies - A Quick & Healthy Choice
It's amazing what you can do with fresh produce and a blender.

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Vitamix 5200 Series Blenders

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Vitamin B2 (Riboflavin)

Riboflavin - is a water-soluble vitamin needed to process amino acids and fats and also to activate Vitamin B6 and Folic Acid. Chronic fatigue syndrome is often an indicator of Riboflavin deficiency. Riboflavin is found in dairy products, eggs and meat.

Significant Food Source - spinach, broccoli, mushrooms, eggs, milk, liver, oysters, clams

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Vitamix 5200 Series Blenders

Vitamin B2 (Riboflavin)