Lutein

Lutein - Antioxidants found in the macula (structure in the back of the eye) and in the lens. These pigments absorb sunlight that can damage vision. Helps protect against macular degeneration (common cause of blindness), cataracts and other eye disorders. Lutein may also help keep arteries clear. Source: Kale, Spinach, Swiss chard, watercress, corn.

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